Mighty Oak’s rates have changed as of January 1st – get the details here.

Find Lasting Relief From Aches & Pains

Massage Therapy at Mighty Oak can help you reach lasting relief from sudden aches, chronic pains, and so much more.

Hello there! I’m Megan Fredheim

RMT & Owner of Mighty Oak

I’m a Registered Massage Therapist based in Saanich (Victoria, BC) and the owner of Mighty Oak Massage Therapy.

I’ve been practising Massage Therapy since 2010. I became an RMT and started Mighty Oak as a way to help people find relief from aches and pain.

Since starting Mighty Oak as a solo practice I have since expanded to include other therapists who share my same approach and core values.

Thanks for stopping by!

To meet our RMTs and learn more about the values behind Mighty Oak, check out the About page.

Systemic massage therapy

What does Mighty Oak offer?

Mighty Oak provides a science-backed, systemic approach to Massage Therapy.

‘Systemic’ is really just a fancy way of saying that we consider your issue, aches, pains, and goals within a larger context.

For example, instead of simply focusing manual treatment on the area that hurts, we’ll look at your experiences, who you are, and what you do. Your treatment plan will be based off of what we learn about you.

In addition to manual therapeutic massage, our treatments also include an educational component, so you can safely continue improving on your own.

For details about Mighty Oak’s style and techniques, of massage, head over to the Our Approach page.

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The people we work with.

Our RMTs work with people of all shapes and sizes, of all backgrounds and abilities, of all identities and lifestyles.

We help those same people overcome pain, restore lost or reduced functionality, and provide proactive therapy to improve physical and mental well-being.

Our approach can be light and gentle, or deep and vigorous. We can focus on a specific issue, or provide efficient yet thorough full-body treatment.

In short – yes – there’s a great chance that we can help you.

For more on who comes to Mighty Oak (and why), visit the Who We Help page, or check out the fictional personas listed below!

Book your appointment today!

Online booking now available.

Tap the button below to view our online booking system and schedule a Massage Therapy session that works for you.

What techniques does Mighty Oak offer?

About our massage modalities.

The RMTs at Mighty Oak are trained in a variety of Massage Therapy techniques, including Systemic Deep Tissue Therapy®.

Remember, you don’t need to select a modality to book an appointment!

As a rule our therapists do not promote or rely on any one modality more than others. During your sessions, you can expect that your RMT will employ a variety of techniques and styles adapted to your needs.

However if you are interested in the specific techniques we offer at Mighty Oak, you can browse our primary massage modalities below. (Just keep in mind this is not an exhaustive list.)

Saanich Massage Therapy

Where is Mighty Oak located?

Mighty Oak Massage Therapy is located in the Saanich district of Greater Victoria, in the Lake Hill neighbourhood.

More specifically, we are in the Datatech building at 1095 McKenzie Ave, Unit #315.

You can access an ample parking lot via the southbound lane of Borden Street. You’ll find a Tim Hortons in the same building.

To view a map or ask a question, check out the Contact page.