If you’d like to know about about the specific massage modalities that I use, you’ll find info about my primary techniques below.
Although some of the most common techniques I employ in my practice are each given a separate page below, during a Massage Therapy appointment I blend techniques together in a unique way as indicated for each individual patient.
SDTT® is a vigorous manual therapy that addresses deep muscles without the use of high pressure.
Muscle Energy Techniques comprise a gentle form of joint manipulation used to restore healthy motion to “stuck” or dysfunctional joints.
Myofascial Release refers to a collection of massage techniques designed to release “stuck” or adhered layers of fascial tissue.
Neuromuscular Therapy is a therapeutic massage technique that releases nodular “trigger points” in bands of taut muscle.
Therapeutic Exercise refers to the stretches, strengthening exercises, and hydrotherapy prescribed by your healthcare practitioner.
I’m here to help! You can check out a list of frequently asked questions, or just contact me directly.
I am excited to announce the addition of a new RMT to Mighty Oak. Jocelyn Kirton has been an RMT since 2013, and like myself, has taken a special interest in serving persistent pain populations. Welcome to the team, Jocelyn!