Jocelyn Kirton, RMT has joined Mighty Oak and is taking bookings. Welcome to the team, Jocelyn!

Massage Techniques

If you’d like to know about about the specific massage modalities that I use, you’ll find info about my primary techniques below.

Although some of the most common techniques I employ in my practice are each given a separate page below, during a Massage Therapy appointment I blend techniques together in a unique way as indicated for each individual patient.

Primary Massage Techniques

  • Systemic Deep Tissue Therapy®

    SDTT® is a vigorous manual therapy that addresses deep muscles without the use of high pressure.

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  • Muscle Energy Techniques

    Muscle Energy Techniques comprise a gentle form of joint manipulation used to restore healthy motion to “stuck” or dysfunctional joints.

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  • Myofascial Release

    Myofascial Release refers to a collection of massage techniques designed to release “stuck” or adhered layers of fascial tissue.

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  • Neuro­muscular Therapy

    Neuromuscular Therapy is a therapeutic massage technique that releases nodular “trigger points” in bands of taut muscle.

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  • Therapeutic Exercise

    Therapeutic Exercise refers to the stretches, strengthening exercises, and hydrotherapy prescribed by your healthcare practitioner.

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  • Have any questions?

    I’m here to help! You can check out a list of frequently asked questions, or just contact me directly.

    Browse the FAQs