If you’d like to know about about the specific massage modalities our therapists use, you’re in the right place!
Some of the most common techniques our RMTs employ are each given a separate page below. However, during a Massage Therapy appointment your therapist will blend techniques together in a unique way as indicated for each individual patient.
SDTT® is a vigorous manual therapy that addresses deep muscles without the use of high pressure.
Muscle Energy Techniques comprise a gentle form of joint manipulation used to restore healthy motion to “stuck” or dysfunctional joints.
Myofascial Release refers to a collection of massage techniques designed to release “stuck” or adhered layers of fascial tissue.
Neuromuscular Therapy is a therapeutic massage technique that releases nodular “trigger points” in bands of taut muscle.
Therapeutic Exercise refers to the stretches, strengthening exercises, and hydrotherapy prescribed by your healthcare practitioner.